September 18th & 19th
Join us for the Fall Reset
Open House Weekend
Come for one, stay for two or experience them all!
First 8 spots for each class are FREE!
Email ivy@squatandreset.com to claim your spot!
Friday, September 18
6:30 – 8:30 PM
Friday Night Dance Party!
Club vibes without the club and make it sober!
If you've been craving a place to fully express yourself, let yourself feel joy and dance without the club culture, come join us for a Friday Night Dance Party!
Think sober dance party where you can dance freely to let your nervous system hold the beauty of the joy within and a DJ playing 90s throwbacks. The best part, you get to be home and in bed by 9 PM!
*Family Friendly
$35.00
2 hour event
Saturday, September 19
11:00 – 12:00 PM
Dance+ Reset
Come dance and invite more fun into your life! Dance is a natural way to regulate your nervous system. Move your body to salsa, bachata, zumba, cardio hip hop, and free expression, paired with nervous system regulation tools. Learn some new dance moves and reclaim your joy.
$35.00
60 minute class